HIEDA – Sleep Hygiene: Part of the Hieda Box Set

September 17 @ 10:00 am - 11:00 am

Date: September 17, 2024
Time: 10:00 – 11:00
Cost: HIEDA Member Rate: £90, HIEDA Additional Full Member Fee: £45, Non-member Rate: £180*, HIEDA Member Series Box Set: £900
Audience: School Nurses & other Medical Personnel
Platform: Zoom (online) – webinar

Course outline:

This training package comprises of 12 webinars on a variety of medical topics, the purpose of which is to provide updates on medical conditions and refresh skills. This box set is suitable for all organisations who wish to further their knowledge with a view to supporting their employees within the work environment. It is also aimed at supporting school nurses with their training and development needs; helping them to raise the standards of care provided in schools, this could count as CPD as part of their revalidation. Webinars will be recorded so if you cannot attend the day or have missed any of the box set, they can be available for you to view when convenient.

This training is available to purchase as a single webinar or part of the Hieda box set series.

This set will be £900 for a member series place.

The purpose of this webinar on sleep hygiene is to understand the importance of healthy sleep habits. It will consider strategies to improve sleep habits. Sleep is often neglected, and a lack of it causes, or worsens, many aspects of physical and mental health.

Training topics will include:

The problems caused by a lack of sleep
Creating the right environment for good sleep
Supporting a healthy sleep routine.

Learning outcomes:

To understand what is preventing someone from getting enough sleep
To understand the implications of a lack of sleep
To be able to explore ways of supporting someone to improve their sleep habits.

*If you would like to become a Hieda member and access discounted rates for Hieda CPD and events, please click here.

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1	The importance of clinical supervision	September 11
2	Sleep hygiene	September 17
3	Drug and Alcohol testing	November 11
4	Medications management	November 13
5	Sports Nutrition and Supplements	November 19
6	Supporting epilepsy sufferers in your workplace	February 10
7	Chronic fatigue	February 28
8	Meningitis awareness	March 10
9	Asthma and Anaphylaxis	May 22
10	Diabetes – management and maintenance	June 12
11	Bladder and bowel care	June 17
12	Anger management	June 24

Speaker:

Melissa Clinton MCSP, BSc Hons, MSc, Head of Wellbeing and Physiotherapy at Canford School

Melissa’s career background was 15 years as a Physiotherapist. Melissa had wonderful years working in elite sport with teams such as Harlequins and the England Women’s Rugby Team, as well as working at Guys and St Thomas’ NHS Trust as Clinical Lead for Musculoskeletal Physiotherapy services. Melissa began lecturing on the BSC Hons and MSc degrees in Physiotherapy at Kings College London. After relocating to Dorset, Melissa started working at Canford School, setting up the physiotherapy service, tutoring in a girls Boarding House and teaching PSHE. Melissa has been at Canford 10 years. 3 years ago, Melissa was successful in being appointed as Head of Wellbeing. As part of this role, Melissa qualified as a Sleep Practitioner and began the drive to improve sleep health. Melissa’s passion for educating and empowering people drives her work, looking at holistic and preventative approaches underpinning the wellbeing work they do.