HIEDA – Optimising Sports Nutrition & Understanding Sports Supplements
30 April 2025 @ 1:00 pm - 3:00 pm
- Date: April 30, 2025
- Time: 13:00 – 15:00
- Cost: HIEDA Member Rate: £135, Non-member Rate: £270*
- Audience: SLT (Sport), Directors of Sport, Houseparents, School Nurses, PE Teachers
- Platform: Zoom (online) – day seminar
Course outline:
- Nutrition for Growth
- Nutrition for School-Level Athletes
- Latest Trends in Sports Supplements
- Sports Performance Nutrition
- Sports Supplements and Energy Drinks
Learning outcomes:
- Understand how to support young athletes with effective nutritional strategies.
- Learn how to prepare students for the demands of school-level sports while fostering independence.
- Stay informed on the latest trends in sports supplements and their relevance for school athletes.
- Gain insights into healthy and unhealthy dietary choices and their impact on athletic performance.
Speaker:
Dan Richardson, MSc, SENr
Dan Richardson is a performance nutrition expert who supports elite and school-level athletes to optimise their health and athletic potential. He’s worked professionally as a nutritionist with teams such as Manchester City, Sale Sharks, Warrington Wolves and currently is currently the Academy Nutrition Lead at Leeds United. His approach to nutrition is simple, evidence-based & food-first, focusing on utilising the latest nutrition research to support all students and athletes.
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