The Sleep Charity

The Sleep Charity provide advice and support to empower the nation to sleep better. We campaign to improve sleep support and access to high quality information, raise awareness of the value of a good night’s sleep and promote understanding around the complexities of sleep.

We want everyone to share our vision that sleep is a vital component of health and wellbeing and that everyone living with sleep issues should have access to effective, consistent, evidence-based support.

Sleep is essential for our health and wellbeing yet it is estimated that 40% of the population suffer with sleep issues and many do not get the support that they need. Early intervention is key and that’s why the charity believes sleep education should be taught from an early age.

We aim to:

Provide access to high quality information and advice to deal with most sleep issues.

To ensure everyone understands the value of a good night’s sleep.

To campaign for improvements to the support available.

Make a positive difference to the lives of those we work with by campaigning for improvement to the support available.

Provide accredited training for professionals so they can offer sleep support to the people they work with.

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